What is Personalized Brain Health Education?

Personalized Brain Health Education is a free program that partners you with a volunteer Brain Health Educator to help navigate a diagnosis, maximize brain health and wellness, and improve overall quality of life. Our educators focus on the 6 Pillars of Brain Health: Nutrition, Physical Exercise, Cognitive Stimulation, Stress Management, Restorative Sleep, and Avoidance of Toxins, Injury, and Illness.

Is The Brain Center of Green Bay a medical provider?

No. While our volunteer educators include both practicing and retired members of the medical community, we are not your healthcare providers. Any changes to your exercise, diet, or the addition of supplements should be discussed with your healthcare provider(s). Our role is education and coaching, not medical treatment.

How much does a Brain Health Education session cost?

Brain Health Education sessions at The Brain Center of Green Bay are free. We are an independent 501(c)(3) non-profit organization dedicated to providing accessible brain health education to the community.

What should I expect during my first session?

Your first coaching session will be 45-90 minutes, either in person or virtual. Your Brain Health Educator will review your reason for the session, intake form, Brain Health Assessment, overall health, and family health history. You should complete and return required forms 2 weeks before your session. You're encouraged to bring a family member or care partner, any related medical records, and questions you'd like to discuss.

What conditions does The Brain Center help with?

Our Brain Health Educators work with clients on Parkinson's Disease and movement disorders, Alzheimer's and related dementia, traumatic brain injury, and preventative brain health and wellness. Each educator has specific areas of focus based on their professional background and personal experience.

What are the 6 Pillars of Brain Health?

The 6 Pillars of Brain Health are: Quality Energy and Fuel (Nutrition), Physical Exercise, Cognitive Stimulation, Stress Management, Restorative Sleep, and Avoidance of Toxins, Injury, and Illness. Research shows that incorporating good brain health practices in these areas directly translates to better overall health and may impact the development of neurodegenerative disease.

Can I bring someone with me to my session?

Yes, you are encouraged to bring a family member, friend, or care partner to your session. The Brain Center's program is designed as a partnership between the educator, client, and their care partner.

How do I schedule a Brain Health Education session?

Visit The Brain Center of Green Bay website, choose your Brain Health Educator based on their areas of expertise, and schedule your free session. Medical providers and service agencies can use our referral form to connect their patients with our services.

Personalized Brain Health Sessions

Support your brain health in a way that fits your life.

Whether you’re looking to stay sharp, support a loved one, or better understand changes you’ve been noticing, this is a place to start.

No diagnosis needed. No pressure. Just a conversation focused on you.

Schedule Your Session

No diagnosis needed

• Open to anyone

• Start wherever you are

• No diagnosis needed • Open to anyone • Start wherever you are •

This is for you if:

You want to stay sharp and proactive as you age
You’ve noticed changes and aren’t sure what they mean
You’re supporting a spouse, parent, or loved one
You want trusted guidance without feeling overwhelmed

What Happens in a Session

Each session is a one-on-one conversation, designed around you.

Here’s what that can look like:

We start with where you are—your questions, concerns, or goals
We talk through what you’re experiencing (or hoping to prevent)
You’ll learn simple, practical ways to support your brain
Together, we explore what makes sense for your life

Your first session typically lasts 45–90 minutes and can take place in person or virtually.

Before your session, we’ll ask you to complete a few simple forms (like an intake form and health history). These help your Brain Health Educator understand your background so you can make the most of your time together. Our team will send everything you need after you schedule—no guesswork required.

We’ll guide you through everything before your first session.

During your session, we may explore areas like sleep, stress, nutrition, and more, based on what’s most relevant to you.

You’re welcome to:

Bring a family member, friend, or care partner
Share any relevant medical information (if you’d like)
Come with questions—or just come as you are

No tests. No pressure. Just a supportive space to learn and ask questions.

What You’ll Walk Away With

A clearer understanding of your brain health
Practical next steps that feel manageable
Confidence in what to focus on
A trusted place to come back to with questions

Meet Your Brain Health Educators

Our educators are here to listen, guide, and support you—wherever you’re starting from. They work one-on-one with individuals to help them better understand their brain health and identify practical, realistic next steps. They bring a warm, approachable style to every conversation.