Beyond the Basics - Brain Health Series Stay sharp. Stay connected. Stay you.

Ignite Your Brain

An 8-week brain health education series designed to help adults proactively support their brain health through learning, activities, and practical strategies.

The Brain Center's Ignite Your Brain series explores the power of neuroplasticity—your brain's ability to adapt, learn, and strengthen throughout life.

Through interactive lessons, guided activities, and group discussions, participants learn how everyday choices can support memory, focus, problem-solving, and overall brain wellness.

CHOOSE YOUR IGNITE YOUR BRAIN EXPERIENCE

Start Your Brain Health Journey

Exercise Your Brain. Learn Something New. Build Healthy Habits.

Back by popular demand, Ignite Your Brain 1.0 is an engaging 8-week series designed for adults who want to support their brain health proactively.

Participants will dig into how the brain works and discover practical strategies to strengthen memory, attention, problem-solving, and overall cognitive wellness.

What You Will Gain:

🧠 Understand how your brain works
💡 Challenge your thinking with engaging activities
🌱 Build habits that support lifelong brain health
🤝 Connect with others in a welcoming environment
🔑 Learn practical memory strategies

Registration Fee: $40
Includes Ignite Your Brain Workbook

8 Weeks of Learning 

Continue Your Brain Health Journey

Ignite Your Brain 2.0 builds on the concepts introduced in the original course, helping participants continue strengthening their brain health habits and cognitive skills.

Through new exercises, guided practices, and interactive discussions, participants will explore additional ways to challenge their thinking, support memory, and apply brain health strategies in everyday life.

What You'll Build On:

🧠 Expand your brain health knowledge
💡 Challenge your brain in new ways
🌱 Strengthen healthy brain habits
🤝 Connect with like-minded participants
🔑 Learn new memory strategies

Registration Fee: $40
Includes Ignite Your Brain 2.0 Workbook

Prerequisite: Completion of Ignite Your Brain 1.0

For Ignite Your Brain 1.0 Graduates

WHY IGNITE YOUR BRAIN?

Your Brain Can Continue to Grow

Learning and memory rely on neuroplasticity—the brain's ability to adjust and strengthen its connections as we learn new information and experiences.

Our daily choices, including staying mentally active, moving our bodies, managing stress, prioritizing sleep, and nourishing our bodies, all play a role in supporting brain health.

Ignite Your Brain gives you the knowledge and tools to take proactive steps toward a healthier brain.

Frequently Asked Questions

Upcoming Courses

Upcoming Ignite Your Brain Dates

Sign up to get updates about future courses!