Welcome to The Brain Health Hub
The Brain Center of Green Bay Blog
Our goal is to provide you with reliable information, practical tips, and inspiring stories to help you optimize your brain health and well-being. Whether you're looking to improve your memory, reduce stress, or learn more about the fascinating world of neuroscience, we've got you covered. Join us on this journey to a healthier, happier mind.
Caregiver Stress Syndrome & What Is It?
What is Caregiver Stress Syndrome? What are the signs of Caregiver Stress Syndrome? What can you do to help those who have it?
In the United States, there are 40.4 million unpaid caregivers, and 9 in 10 are individuals over the age of 65 caring for a loved one. And “16% of caregivers are emotionally strained, while 26% state that taking care of their loved one is hard on them emotionally. 22% are exhausted when they go to bed at night. This shows what many people experience firsthand: the challenges of providing care for a loved one.”
Creating Your New Normal
Now more than ever we are looking for ways to keep our bodies moving but our minds active. And now is the time to work on creating your “new normal.” Keeping an active mind should be a part of everyone's daily routine. We have assembled some things to accomplish just that.
What is the Brain Center of Green Bay?
Brain Wellness For All
As we deal with the turmoil of the COVID-19 virus and the recommended “stay at home” (thus hopefully minimizing the spread of the virus) it gives many of us extra time to think of what is most important to us: family, friends, health, love, blessings, peace, hope, opportunities, supportive people, and organizational systems are starting points. We are most blessed!!