Beyond the Basics: Ignite Your Brain - A Brain Health Series
Back by popular demand, the Brain Center continues its 8-week series, focusing on the power of neuroplasticity—how we make our brains stronger. Ignite Your Brain - A Brain Health Series offers practical strategies to improve your cognition and stay sharp. The series is a welcoming and engaging program designed for older adults who are not experiencing memory loss but want to continue exercising and strengthening their brains.
Through this interactive experience, participants will:
Explore how the brain processes attention, memory, reasoning, and problem-solving
Practice weekly mental exercises
Learn lifestyle habits to support long-term brain health
Discover strategies to enhance everyday thinking and memory
What are participants saying?
”My ability to navigate, drive, and get around town. Driving on highways drastically improved. My mood is happier. I’m inspired to share activities, games, and puzzles with my family and grandkids.” -Cheryl W.
”Being in a study environment with others again. Connecting and socializing with new people. Learning new techniques for memory and helping my brain to teach others, including my mom.”
-Jane B.
-”Different techniques for better utilization of memory. Ways to push the brain to be more
pliable. Interacting with others in the class”. -Rob A.
To learn more about this series visit: www.braincentergb.org/course